P Plendo

Terms of Service

Last updated: June 2026

These terms are an agreement between you and Plendo. They cover your use of the Plendo app and website (together, the “Service”). By creating an account or otherwise using the Service, you agree to these terms. If you do not agree, please don’t use the Service.

Not medical advice

Plendo is an educational sports-nutrition and meal-planning tool. It is not medical, dietetic, or other professional advice, diagnosis, or treatment, and using it does not create a doctor–patient, dietitian–client, or any other professional relationship. The calorie targets, macros, meal ideas and other information Plendo generates are general and informational, and may not be right for your individual circumstances.

Safety & your responsibilities

• Talk to a professional. Speak with a doctor or a registered dietitian before making significant changes to your diet, and especially if you are pregnant or breastfeeding, under 18, or managing a medical condition (for example diabetes, an eating disorder, kidney disease, or a heart condition).
• Use your judgment. You are responsible for the choices you make based on the Service. Stop and seek medical help if you feel unwell.
• Keep your details accurate. The plan is only as good as the information you enter, so keep your profile up to date.

Acceptable use

You agree not to:

• use the Service for any unlawful purpose, or in breach of these terms;
• copy, resell, or commercially exploit the Service, or attempt to reverse-engineer, scrape, or interfere with it;
• probe, attack, or try to gain unauthorised access to the Service, other accounts, or our systems; or
• upload anything harmful, or impersonate someone else.

Your account

A free account saves your plan privately and syncs it across your devices. You are responsible for keeping your login details secure and for activity under your account. You must be 18 or older to create an account. You can delete your data or close your account at any time from the “You” tab; see our Privacy Policy for how your data is handled.

Termination

You may stop using the Service at any time. We may suspend or end your access if you breach these terms or use the Service in a way that risks harm to you, to others, or to the Service. We may also discontinue features, or the Service as a whole, with reasonable notice where practical.

“As is”, and limitation of liability

The Service is provided “as is” and “as available”, without warranties of any kind, whether express or implied, including any implied warranties of merchantability, fitness for a particular purpose, accuracy, or non-infringement. We do not warrant that the Service will be uninterrupted, error-free, or that its nutritional information is suitable for you.

To the fullest extent permitted by law, Plendo and the people who build it will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any health outcome, loss of data, or loss of profits, arising out of or relating to your use of the Service. Nothing in these terms limits any liability that cannot be limited under applicable law (such as for death or personal injury caused by negligence, or for fraud).

Apple App Store (the iOS app)

If you use the Plendo iOS app, your use is also governed by Apple’s standard Licensed Application End User License Agreement (EULA). Where these terms and that EULA conflict for the iOS app, the EULA’s terms for the licensed application apply. Apple is not responsible for the Service or any support for it.

Changes

If these terms materially change, we’ll update this page and the “Last updated” date above before the change takes effect. Continuing to use the Service after a change means you accept the updated terms.

Governing law

These terms are governed by the laws of the Republic of South Africa, and any disputes will be subject to the courts of that jurisdiction, without regard to conflict-of-laws rules.

Contact

Questions about these terms? Email privacy@plendo.app.